JOIN US INSIDE OF THE BUSY MAN'S FITNESS CLUB AND JOIN THE MOVEMENT OF EMPOWERED MEN CULTIVATING THE ART & SCIENCE OF BALANCING YOUR HEALTH, WEALTH AND RELATIONSHIPS

I HELP HIGH PERFORMING, SUCCESS DRIVEN MEN DITCH THE DAD BOD, REGAIN THEIR ALPHA MOJO AND LEVEL UP THEIR ENERGY AND FOCUS

WORK WITH ME FOR 90 DAYS INSIDE OF OUR ELECTRIC ENVIRONMENT DEDICATED TO DELIVERING: INCREASED ENERGY, FOCUS, FAT LOSS AND RAPID RESULTS LEADING YOU TO REGAINING THAT ALPHA MOJO YOU ONCE HAD

GET COACHED AND MENTORED BY ME PERSONALLY TEACHING YOU:

  • How to finally lose the belly so that you can take your shirt off with confidence
  • How to drop fat without restrictive dieting and giving up beer
  • How to lose your love handles without hours of boring cardio
  • The 3 secrets (but simple) mindset tricks to stick to your diet even when you’re feeling low on energy and stressed out
  • Why you’ll never get a flat stomach UNLESS you do this one powerful thing (it’s not what you think)
  • How “cutting down” and “eating less” is actually (and unfortunately) is making you FATTER
  • Why doing endless cardio is slowing down your fat loss progress
  • The RAW truth about “low carb” diets and why you should avoid them at all costs
  • How a father of 8 kids (who works full time) dropped 14lbs in 8 weeks without sacrificing time with family and work commitments
  • The EXACT step by step process I use to create more FOCUS, ENERGY and CONFIDENCE so you can live an unstoppable life
  • 3 proven methods to get rid of moobs and bloated belly’s
  • How to eat carbs and lose weight despite what the experts tell you

HERE’S HOW IT WORKS:

  • Full support, coaching and mentoring inside of the BMFC community to build comradery and confidence so you don’t feel left in the dark
  • 24/7 support by me to add any tweaks to your program, routine and diet so that you keep on track and end self-sabotage
  • Weekly WAR ROOM call where we review your progress, go through new trainings and create a new battle plan for the new week to make it even more successful
  • Access to my DAILY PLANNER so you can change your FOCUS and STATE to create a powerful morning routine, so that you can take control of each day and create your outcomes and how you want to feel. “If you win the morning you win the day”
  • Weekly fitness challenges (bringing out your competitive side) which up your level of accountability and results. The more you do the more you will change
  • Mindset coaching working on 4 powerful areas; physiology, state/focus, language and environment so that you can create the energy to show up for yourself and your family
  • Nutrition coaching using my FLEXIBLE DIET SYSTEM. Together we will build out an eating regime to cater for your goals and lifestyle to you actually enjoy the process (You can even eat pizza and drink beer!!)
  • Access to my VIRTUAL TRAINER APP (all the workouts can be done at home) updated weekly with new fun but challenging workouts that torch fat and keep you burning for hours after (without the boring cardio)
  • Branded BMFC T-SHIRT so that you feel part of the tribe and revolutionary movement for the modern man!

DON'T JUST TAKE MY WORD FOR IT...

BMFC Testimonial 1 BMFC Before and after 1
BMFC Testimonial 2 BMFC Before and after 2
BMFC Testimonial 3 BMFC Before and after 3
BMFC Testimonial 4 BMFC Before and after 4
BMFC Testimonial 5 BMFC Before and after 5
BMFC Testimonial 6 BMFC Before and after 6 BMFC Testimonial 7 BMFC Before and after 7 BMFC Testimonial 8 BMFC Before and after 8 BMFC Testimonial 9 BMFC Before and after 9 BMFC Testimonial 10 BMFC Before and after 10 BMFC Testimonial 11 BMFC Testimonial 12 BMFC Testimonial 13 BMFC Testimonial 14 BMFC Testimonial 15 BMFC Testimonial 16

Who is Russell Grant?

Motivational Leader for The Busy Man’s Fitness Club

A Straight Talking, High Performing Leader of Busy Men. Burger Lover, Family Man and All Round Joker,

I Have Been Exactly Where You Are. I spent a lot of my childhood in and out of hospital and escaped death twice. This led me to always strive to be the best, not settle for mediocre and challenge the status quo.

Until I reached my mid-twenties after a few setbacks I hit a wall of negativity and pessimism. I told myself over and over again that I would never be happy, never be successful and I blamed the world for my problems.

It wasn’t until I invested in myself and hired a coach to teach me the skills and tactics I NOW teach to other men that I turned my life around. Creating the body, brain and business I always desired.

“There is no such thing as lazy, just a lack of leverage”

Russell Grant